Free Ebook OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet, by Suzy Amis Cameron

Free Ebook OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet, by Suzy Amis Cameron

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OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet, by Suzy Amis Cameron

Free Ebook OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet, by Suzy Amis Cameron

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Review

"My top priority in life is to ensure that my children live happy, healthy lives. And I feel an incredible responsibility to teach them the importance of protecting and respecting themselves, others and the world around them. We now know that incorporating more plant-based foods into our diets is better for overall health…and the planet. But it can be difficult to throw together quick, easy, healthful meals that also taste great. In this book Suzy makes it all that much easier, providing all the small things you can do to make a big impact. Filled with wholesome (and super-delicious) recipes, OMD is the solution that every health-minded mama can benefit from." (Jessica Alba)"In OMD, Suzy is the perfect guide to gently usher you into plant-based eating. There's simply nothing better you can do for your health, and with OMD's incremental, non-judgmental and nutrition-based approach, it's inspiring, achievable--and delicious. Get ready for a health transformation!” (Michael Greger, M.D., New York Times bestselling author of How Not to Die and founder of NutritionFacts.org)“A timely and empowering guide to take charge of your health — both for your own sake and for the planet's. OMD reveals how one small daily change truly can change our world.” (―Arianna Huffington, Founder of HuffPost and Founder & CEO of Thrive Globa)"In addition to the well-known nutritional benefits of a plant-based diet, it has now become quite clear that these diets are better for the environment. Suzy Amis Cameron provides clear evidence in support of both of these claims. As well she provides her readers with all manner of tips and tricks to create delicious recipes that will not only be of benefit for their own health, but also that of the natural world. OMD is a book that nourishes our minds as well providing ways to nourish our bodies." (Jane Goodall, PhD, DBE, Founder - the Jane Goodall Institute & UN Messenger of Peace)"The OMD concept really excites me! Anything that nudges us towards making big changes, one step – just one meal – at a time, is a powerful thing. Food interacts with pretty much everything on the planet: our health; the economy; the environment. As Suzy explains, small changes can make a huge difference to our health – and the health of future generations." (Jamie Oliver)“The wave of plant-based eating is making culinary history—and Suzy Amis Cameron shows in OMD that the benefits for your health and the climate are just as groundbreaking. Her book warmly and wisely guides you to make the life-changing shift.” (Tal Ronnen, founder and chef of Crossroads and author of the New York Times Bestseller The Conscious Cook)

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About the Author

Suzy Amis Cameron is an environmental advocate and mom of five. A former actor and model, she founded MUSE School in California, the first school in the country to offer a plant-based lunch program, with her sister Rebecca Amis. Suzy has founded several plant-based organizations, including Plant Power Task Force, Cameron Family Farms, and Verdient, with her husband, filmmaker James Cameron, as well as Red Carpet Green Dress, showcasing environmentally responsible fashion. As an actor, Suzy was featured in more than twenty-five films, including The Usual Suspects andTitanic. To learn more about the book and upcoming food products, please visit OMDForThePlanet.com.

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Product details

Hardcover: 368 pages

Publisher: Atria Books (October 23, 2018)

Language: English

ISBN-10: 1501189476

ISBN-13: 978-1501189470

Product Dimensions:

6 x 1.5 x 9 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

22 customer reviews

Amazon Best Sellers Rank:

#52,703 in Books (See Top 100 in Books)

I love everything about this book. Such a great way to start moving towards a more plant based diet. It is fun, easy to read, and informative without being pushy.It encourages moving as far and as fast as you want towards a healthier planet, body and your health along the path of more plants and less animal products.It is loaded with recommendations, recipes and ways to replace meat and still enjoy eating to the max.I would highly recommend this book. I got the hardcover and I love the beautiful purple cover.

A healing, helpful guidebook for our hungry planet. If you are already plant-curious, or wonder why your friends are, this wonderful book provides a fantastic introduction into the why and how of eating plant-based a bit more frequently…as Suzy says, just “One Meal A Day” (OMD).Suzy is the perfect guide into this subject, and illustrates with easy-to-read examples how OMD begins to bend the curve on human and environmental health. OMD makes it easy for even those of us who prefer to procrastinate on making any changes to begin adapting a healthier, plant-based diet by taking small, simple steps.I really appreciate Suzy’s commonsense approach to this subject, and found that her practical 14-day transition menu plan was especially helpful. If you are interested in exploring the human and environmental benefits of eating plant-based just one meal per day, this book is a great place to start on that journey. Nothing better than learning how to improve your health and the planet's one delicious bite at a time!

I just ordered my book! I have been on a 95% plant-based diet for nearly 3 years now and my energy is amazing and I feel great! I have also seen a huge improvement in my digestion! I am truly excited to read this and keep learning how I can improve the world I live in, in my small way, ONE MEAL AT A TIME! ❤️😊👍🏻

Changing One Meal A Day (OMD) helps approach necessary food choices with creativity and practical advice. It's a call to action for our bodies, our planet and our kids. Suzy offers great tips and recipes makes this transformation doable.

The book is good in the sense that the diet recommended is 10x better than your standard American diet. The way it is written is ditzy and apparent a former model wrote it. It seems like she cherry-picked data and left out facts like how if you eat enough fruits and veggies it's an antidote to the bad stuff in meat. She also didn't acknowledge that the earth is on it's own cycle and global warming is inevitable (yes, we still can help but the difference isn't statistically huge). She left out the facts that the main polluters are India and China. I still think the Mediterranean diet is the best diet out there.

Way too much background and testimonials. Recipes ok. If you know much at all about the subject this won’t add to your knowledge

Interesting and not at all preachy. Some of the recipes require ingredients that we can't get easily where I live.

Amazing read. Such a simple plan, yet, so powerful. Suzy does a great job outlining the problem and offering simple solutions to save the planet and your health.

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OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet, by Suzy Amis Cameron PDF

OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet, by Suzy Amis Cameron PDF

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Ebook Free The Odyssey

Ebook Free The Odyssey

When preparing to have such experience, reading a book will certainly be additionally the guidance in you doing that act. You can start from collecting the motivation initially as well as getting the impression of the activities. In addition this The Odyssey could assist you to improve the knowledge of exactly what you have not known related to just what you will certainly do right now. Reviewing it may be done detailed by checking out web page by web page. It will not constantly remain in the short time to complete this book.

The Odyssey

Ebook Free The Odyssey

Locate your very own ways to satisfy your downtime. Thinking about reviewing a publication as one of the activities to do in extra time might be proper. Checking out a publication is priceless and also it will certainly interest in the brand-new points. Reviewing, as thought about as the boring task, could not rally be as exactly what you think of. Yeah, analysis can be enjoyable, reading can be delightful, as well as reading will certainly offer you new things, even more points.

The presence of this book is not only acknowledged by the individuals in the country. Numerous cultures from outdoors nations will certainly likewise love this book as the reading resource. The intriguing subject and also classic subject become one of the all reasons to get by reading this book. The Odyssey additionally comes with the intriguing product packaging beginning with the cover style as well as its title, how the author brings the readers to get right into the words, and just how the author tells the web content beautifully.

When beginning to review the The Odyssey remains in the appropriate time, it will enable you to ease pass the analysis actions. It will certainly be in undergoing the exact analysis design. However many individuals may be perplexed and also careless of it. Even the book will certainly reveal you the reality of life; it doesn't suggest that you can actually pass the procedure as clear. It is to really use the here and now book that can be one of referred books to review. So, having the link of the book to see for you is very cheerful.

When providing The Odyssey as one of the collections of many publications right here, we think that it can be among the very best publications provided. It will have many followers from all countries visitors. As well as exactly, this is it. You could truly reveal that this publication is exactly what we assumed initially. Well now, allow's seek for the various other book title if you have got this book review. You may locate it on the search column that we supply.

Review

“A masterpiece of translation.” - Rowan Williams, University of Cambridge“A revelation. Never have I been so aware at once of the beauty of the poetry, the physicality of Homer’s world, and the moral ambiguity of those who inhabit it.” - Susan Chira, New York Times Book Review“Emily Wilson’s crisp and musical version is a cultural landmark.… This translation will change the way the poem is read in English.” - Charlotte Higgins, Guardian“In the history of Odyssey translations, few have exerted such a cultural influence that they become ‘classics’ in their own right.… I predict that Emily Wilson will win a place in this roll-call of the most significant translations of the poem in history. She certainly deserves the honour.” - Edith Hall, Daily Telegraph“Emily Wilson has given us a staggeringly superior translation―true, poetic, lively and readable, and always closely engaged with the original Greek―that brings to life the fascinating variety of voices in Homer’s great epic.” - Richard F. Thomas, Harvard University“When I first read these lines…, I was floored. I’d never read an Odyssey that sounded like this. It had such directness, the lines feeling not as if they were being fed into iambic pentameter because of some strategic decision but because the meter was a natural mode for its speaker.” - Wyatt Mason, New York Times Magazine“In her powerful new translation, Emily Wilson… has chosen immediacy and naturalism over majestic formality. She preserves the musicality of Homer’s poetry, opting for an iambic pentameter whose approachable storytelling tone invites us in, only to startle us with eruptions of beauty.… Wilson’s transformation of such a familiar and foundational work is… astonishing.” - Rebecca Newberger Goldstein, Atlantic“Wilson’s translation is a superb achievement and a striking departure from the tradition of Homeric translation into English.… There is no elaborate or antiquated diction, just a crispness and clear-headedness that will seem quite alien to anyone familiar with earlier versions.… Wilson has produced a wonderfully distinctive―and modern―version of the poem.” - Henry Power, Evening Standard“Irresistibly readable, Wilson’s Odyssey turns Homeric epic into a poetic feast.” - Froma Zeitlin, Princeton University“This translation is a marvel! Bold and timely and ever so exciting.… As majestic as literature gets.” - Max Porter, author of Grief Is the Thing With Feathers

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About the Author

Emily Wilson is a professor of classical studies at the University of Pennsylvania. She lives in Philadelphia.

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Product details

Paperback: 592 pages

Publisher: W. W. Norton & Company; 1 edition (November 6, 2018)

Language: English

ISBN-10: 0393356256

ISBN-13: 978-0393356250

Product Dimensions:

5.7 x 1.2 x 8.3 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#4,266 in Books (See Top 100 in Books)

3.5 stars would be more precise, for me. But this is a welcome addition to my home Classics shelf. The book is beautifully produced with a terrific introduction and notes. And the translation, in iambic pentameter, rips right along, using mostly 1 and 2-syllable Anglo-Saxon words. Well and good, in its way. But it's also deliberately flat, not even attempting an epic tone or register. I agree completely that no translation can mirror or equal the original. But the translations that work for me offer a sense of the original spirit and style. The key question, to my way of thinking, is this: was the original poem a racy and rip-along performance...or was it, well, epic and resonant and grand?Reservations aside, I still recommend this translation to those who've read other versions.

Part of the reason I purchased this book was because I liked the cover art, but I got so much more. At least an extra 100 pages were added just to help set up the world, and explain the setting. I couldn't help but laugh when I read he lifted a branch to cover his "manly private parts."

This ancient, confusing, and heart-rending epic is illuminated by Emily Wilson's no nonsense feminine perspective. I think it may revolutionize our understanding of the entire period. Beautiful piece of work.

I have read three different translations of the Odyssey, and this one is by far the best. It captures (as far as I can tell) the rythem of the original language, in strait forward cadence. This is the version to own.

Perfection!

This translation feels dull and tedious. It may have better application for grade school classrooms. I just finished Richmond Lattimore's Illiad translation and was so moved by the text I couldn't wait to get started on the Odyssey. I hardly got a few paragraphs into Emily Wilson's translation when I decided to put it down and buy Lattimore's Odyssey. I'm utterly puzzled as to why this translation is so popular at the moment.

excellent condition

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